There was a time I was watching Oprah and she was talking about the poor Kenyans and their staple food Ugali. She pathetically said how people eat ugali and that it is just a corn meal. What she missed or was not told is that ugali alone does not make a complete meal; eating ugali on its own is like eating pasta without sauce, or potatoes without sauce, of course that would be tasteless. Ugali is normally eaten with a sauce and greens most preferably; the tastier the sauce the more enjoyable the Ugali. Okay back to ugali in Belize.